Havoc Fitness Creed

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute I will do the very best I can.
2. If I can run, I run. If I can walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.
3. I fear no man, but I fear my workout. If I don't fear my workout, it isn't hard enough.
4. I may puke. I may cry. But I will never quit. EVER!
5. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

Reprinted from Lalanne Fitness