Today I got a wild hare up my butt and I decided I needed a lifting platform right away. It was cold and rainy and I had to move the wood and mats by myself, which sucked, but I finally finished around midnight. I think it turned out great and I can't wait to start using it. Next project, plyo boxes.
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More pictures!
ReplyDeleteThere aren't any Crossfit Gym's in Fresno/Clovis Ca. area. How can I get a workout made up for me, so that I can try it out? What basic equipment do I need for this? ~Kristi
ReplyDeleteKristi, if you're really interested in taking a look check-out this thread http://board.crossfit.com/showthread.php?t=20383&highlight=clovis you might be able to get in touch with someone that can give you a taste.
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